{"id":11276,"date":"2024-06-06T07:57:24","date_gmt":"2024-06-06T07:57:24","guid":{"rendered":"https:\/\/amxim.com\/?p=11276"},"modified":"2025-06-27T06:24:50","modified_gmt":"2025-06-27T06:24:50","slug":"%d8%b1%d9%83%d9%84-%d8%a7%d9%84%d9%85%d8%a4%d8%ae%d8%b1%d8%a7%d8%aa-%d9%88%d8%a3%d8%ae%d8%b0-%d8%a7%d9%84%d8%a3%d8%b3%d9%85%d8%a7%d8%a1-%d8%af%d9%84%d9%8a%d9%84%d9%83-%d8%a7%d9%84%d8%ae%d9%81%d9%8a","status":"publish","type":"post","link":"https:\/\/amxim.com\/ar\/%d8%b1%d9%83%d9%84-%d8%a7%d9%84%d9%85%d8%a4%d8%ae%d8%b1%d8%a7%d8%aa-%d9%88%d8%a3%d8%ae%d8%b0-%d8%a7%d9%84%d8%a3%d8%b3%d9%85%d8%a7%d8%a1-%d8%af%d9%84%d9%8a%d9%84%d9%83-%d8%a7%d9%84%d8%ae%d9%81%d9%8a\/","title":{"rendered":"\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646: \u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0645\u0631\u064a\u062d \u0644\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646"},"content":{"rendered":"

\u0623\u0647\u0644\u0627\u064b \u064a\u0627 \u0635\u062f\u064a\u0642\u064a! \u0647\u0644 \u0642\u0631\u0631\u062a\u064e \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646\u061f \u0647\u0630\u0627 \u0631\u0627\u0626\u0639! \u0644\u0646\u062a\u062d\u062f\u062b \u0639\u0646 \u0628\u0639\u0636 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u0645\u062c\u0631\u0628\u0629 \u0648\u0627\u0644\u0641\u0639\u0651\u0627\u0644\u0629 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646. \u0627\u0639\u062a\u0628\u0631 \u0647\u0630\u0647 \u0646\u0635\u064a\u062d\u0629 \u0645\u0646 \u0635\u062f\u064a\u0642\u064d \u064a\u064f\u0633\u0627\u0646\u062f\u0643.<\/p>\n

\"\"<\/p>\n

\u062d\u062f\u062f \u062a\u0627\u0631\u064a\u062e\u064b\u0627 \u0644\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0633\u062a\u0639\u062f<\/h2>\n

\u0623\u0648\u0644\u0627\u064b\u060c \u062d\u062f\u062f \u062a\u0627\u0631\u064a\u062e\u064b\u0627 \u0644\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646. \u062f\u0648\u0651\u0646\u0647 \u0641\u064a \u0645\u0641\u0643\u0631\u062a\u0643\u060c \u0648\u0639\u064a\u0651\u0646 \u062a\u0630\u0643\u064a\u0631\u064b\u0627\u060c \u0648\u0631\u0628\u0645\u0627 \u062d\u062a\u0649 \u0623\u0642\u0645 \u062d\u0641\u0644\u0629 \u0635\u063a\u064a\u0631\u0629 "\u0644\u0644\u0646\u0641\u062d\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629" (\u0628\u062f\u0648\u0646 \u0646\u0641\u062d\u0629\u060c \u0628\u0627\u0644\u0637\u0628\u0639). \u062a\u062d\u062f\u064a\u062f \u062a\u0627\u0631\u064a\u062e \u0645\u062d\u062f\u062f \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0630\u0647\u0646\u064a\u064b\u0627 \u0644\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u0642\u0627\u062f\u0645\u0629.<\/p>\n

\u062d\u062f\u062f \u0627\u0644\u0645\u062d\u0641\u0632\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643<\/h2>\n

\u062c\u0645\u064a\u0639\u0646\u0627 \u0646\u0645\u0631 \u0628\u0644\u062d\u0638\u0627\u062a \u0646\u0634\u0639\u0631 \u0641\u064a\u0647\u0627 \u0628\u0631\u063a\u0628\u0629 \u0639\u0627\u0631\u0645\u0629 \u0641\u064a \u0627\u0644\u062a\u062f\u062e\u064a\u0646 - \u0628\u0639\u062f \u0627\u0644\u0648\u062c\u0628\u0627\u062a\u060c \u0623\u0648 \u062e\u0644\u0627\u0644 \u0623\u0648\u0642\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0623\u0648 \u0639\u0646\u062f \u0627\u0644\u062a\u0648\u0627\u062c\u062f \u0645\u0639 \u0645\u062f\u062e\u0646\u064a\u0646 \u0622\u062e\u0631\u064a\u0646. \u064a\u064f\u0639\u062f\u0651 \u0625\u062f\u0631\u0627\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u062d\u0641\u0632\u0627\u062a \u0623\u0645\u0631\u064b\u0627 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629. \u0628\u0645\u062c\u0631\u062f \u0645\u0639\u0631\u0641\u062a\u0647\u0627\u060c \u064a\u0645\u0643\u0646\u0643 \u0648\u0636\u0639 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0644\u062a\u062c\u0646\u0628\u0647\u0627 \u0623\u0648 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0645\u062d\u0641\u0632\u064b\u0627\u060c \u0641\u0641\u0643\u0651\u0631 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642 \u0623\u0648 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0633\u0631\u064a\u0639 \u0644\u062a\u0635\u0641\u064a\u0629 \u0630\u0647\u0646\u0643.<\/p>\n

\"\"<\/h2>\n

\u0627\u0643\u062a\u0634\u0641 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0628\u062f\u0627\u0626\u0644 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646 (NRT)<\/h2>\n

\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646 \u0635\u0639\u0628\u064b\u0627\u060c \u0644\u0643\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0628\u062f\u0627\u0626\u0644 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646 \u064a\u064f\u0633\u0647\u0651\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644. \u062e\u064a\u0627\u0631\u0627\u062a \u0645\u062b\u0644 \u0644\u0635\u0642\u0627\u062a \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646\u060c \u0623\u0648 \u0639\u0644\u0643\u0629 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646\u060c \u0623\u0648 \u0623\u0642\u0631\u0627\u0635 \u0627\u0644\u0627\u0633\u062a\u062d\u0644\u0627\u0628 \u062a\u064f\u0642\u0644\u0644 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u062a\u064f\u0632\u064a\u062f \u0645\u0646 \u0641\u0631\u0635 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646\u0647 \u0628\u0646\u062c\u0627\u062d. \u0627\u0644\u0623\u0645\u0631 \u0623\u0634\u0628\u0647 \u0628\u062f\u0641\u0639\u0629 \u062e\u0641\u064a\u0641\u0629 \u0645\u0646 \u062c\u0633\u0645\u0643 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646.<\/p>\n

\"\"<\/h2>\n

\u0637\u0644\u0628 \u0627\u0644\u062f\u0639\u0645<\/h2>\n

\u0644\u0633\u062a\u064e \u0648\u062d\u062f\u0643 \u0641\u064a \u0647\u0630\u0627. \u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0623\u0635\u062f\u0642\u0627\u0626\u0643 \u0648\u0639\u0627\u0626\u0644\u062a\u0643 \u0623\u0648 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0647\u0627 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u062a\u0634\u062c\u064a\u0639 \u0648\u0627\u0644\u0645\u0633\u0627\u0621\u0644\u0629. \u0645\u0634\u0627\u0631\u0643\u0629 \u0623\u0647\u062f\u0627\u0641\u0643 \u062a\u062c\u0639\u0644\u0647\u0627 \u062a\u0628\u062f\u0648 \u0623\u0643\u062b\u0631 \u0648\u0627\u0642\u0639\u064a\u0629\u060c \u0648\u0648\u062c\u0648\u062f \u0645\u0634\u062c\u0639\u064a\u0646 \u064a\u064f\u062d\u062f\u062b \u0641\u0631\u0642\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0645\u0646 \u0627\u0644\u062c\u0645\u064a\u0644 \u062f\u0627\u0626\u0645\u064b\u0627 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0634\u062e\u0635 \u062a\u062d\u062a\u0641\u0644 \u0645\u0639\u0647 \u0628\u0625\u0646\u062c\u0627\u0632\u0627\u062a\u0643!<\/p>\n

\u0627\u0628\u0642 \u064a\u062f\u064a\u0643 \u0648\u0641\u0645\u0643 \u0645\u0634\u063a\u0648\u0644\u064a\u0646<\/h2>\n

\u0623\u062d\u062f \u0623\u0633\u0628\u0627\u0628 \u0627\u0628\u062a\u0639\u0627\u062f \u0627\u0644\u0646\u0627\u0633 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0647\u0648 \u0639\u0627\u062f\u0629 \u0648\u0636\u0639 \u0627\u0644\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0641\u0645. \u0627\u0628\u062d\u062b \u0639\u0646 \u0628\u062f\u0627\u0626\u0644 \u0644\u0625\u0634\u063a\u0627\u0644 \u064a\u062f\u064a\u0643 \u0648\u0641\u0645\u0643\u060c \u0645\u062b\u0644 \u0645\u0636\u063a \u0627\u0644\u0639\u0644\u0643\u0629\u060c \u0623\u0648 \u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u0635\u062d\u064a\u0629\u060c \u0623\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 \u0647\u0648\u0627\u064a\u0629 \u0643\u0627\u0644\u062d\u064a\u0627\u0643\u0629 \u0623\u0648 \u0627\u0644\u0631\u0633\u0645. \u0627\u0644\u0627\u0646\u0634\u063a\u0627\u0644 \u0627\u0644\u062f\u0627\u0626\u0645 \u064a\u0635\u0631\u0641 \u0627\u0646\u062a\u0628\u0627\u0647\u0643 \u0639\u0646 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0639\u0627\u062f\u0627\u062a \u0635\u062d\u064a\u0629 \u062c\u062f\u064a\u062f\u0629.<\/p>\n

\u0627\u062d\u062a\u0641\u0644 \u0628\u062a\u0642\u062f\u0645\u0643<\/h2>\n

\u0643\u0644 \u064a\u0648\u0645 \u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0647\u0648 \u0627\u0646\u062a\u0635\u0627\u0631. \u0627\u062d\u062a\u0641\u0644 \u0628\u0625\u0646\u062c\u0627\u0632\u0627\u062a\u0643\u060c \u0633\u0648\u0627\u0621\u064b \u0643\u0627\u0646 \u064a\u0648\u0645\u064b\u0627 \u0623\u0648 \u0623\u0633\u0628\u0648\u0639\u064b\u0627 \u0623\u0648 \u0634\u0647\u0631\u064b\u0627 \u0628\u062f\u0648\u0646 \u062a\u062f\u062e\u064a\u0646. \u062f\u0644\u0644 \u0646\u0641\u0633\u0643 \u0628\u0634\u064a\u0621 \u0645\u0645\u064a\u0632 - \u0648\u062c\u0628\u0629 \u0634\u0647\u064a\u0629\u060c \u0623\u0648 \u0633\u0647\u0631\u0629 \u0633\u064a\u0646\u0645\u0627\u0626\u064a\u0629\u060c \u0623\u0648 \u0630\u0644\u0643 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0630\u064a \u0644\u0637\u0627\u0644\u0645\u0627 \u062d\u0644\u0645\u062a \u0628\u0647. \u0625\u0646 \u062a\u0642\u062f\u064a\u0631 \u0625\u0646\u062c\u0627\u0632\u0627\u062a\u0643 \u064a\u062d\u0641\u0632\u0643 \u0648\u064a\u0630\u0643\u0631\u0643 \u0628\u0645\u062f\u0649 \u062a\u0642\u062f\u0645\u0643.<\/p>\n

\u0627\u062d\u062a\u0636\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f<\/h2>\n

\u0645\u0639 \u0627\u0628\u062a\u0639\u0627\u062f\u0643 \u0639\u0646 \u0627\u0644\u0633\u062c\u0627\u0626\u0631\u060c \u0633\u062a\u0644\u0627\u062d\u0638 \u062a\u063a\u064a\u0631\u0627\u062a \u0645\u0630\u0647\u0644\u0629. \u0637\u0639\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0641\u0636\u0644\u060c \u0648\u062d\u0627\u0633\u0629 \u0627\u0644\u0634\u0645 \u0644\u062f\u064a\u0643 \u062a\u062a\u062d\u0633\u0646\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0631\u062c\u062d \u0623\u0646 \u062a\u062c\u062f \u0646\u0641\u0633\u0643 \u0623\u0643\u062b\u0631 \u0646\u0634\u0627\u0637\u064b\u0627. \u0646\u0627\u0647\u064a\u0643 \u0639\u0646 \u0627\u0644\u0645\u0627\u0644 \u0627\u0644\u0625\u0636\u0627\u0641\u064a \u0627\u0644\u0630\u064a \u0633\u062a\u0648\u0641\u0631\u0647 - \u0631\u0628\u0645\u0627 \u062d\u0627\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u0625\u0646\u0634\u0627\u0621 \u0635\u0646\u062f\u0648\u0642 \u0625\u062c\u0627\u0632\u0629\u061f<\/p>\n

\u064a\u062a\u0630\u0643\u0631\u060c \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/b> <\/a> \u0631\u062d\u0644\u0629\u064c \u0637\u0648\u064a\u0644\u0629\u060c \u0648\u0644\u0627 \u0628\u0623\u0633 \u0645\u0646 \u0645\u0648\u0627\u062c\u0647\u0629 \u0628\u0639\u0636 \u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a. \u0627\u0644\u062a\u0632\u0645\u060c \u0648\u0627\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0645\u0646 \u064a\u062f\u0639\u0645\u0643\u060c \u0648\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0647\u062f\u0641: \u0635\u062d\u0629\u064c \u0623\u0641\u0636\u0644 \u0648\u062d\u064a\u0627\u0629\u064c \u062e\u0627\u0644\u064a\u0629\u064c \u0645\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646. \u0623\u0646\u062a \u0642\u0627\u062f\u0631\u064c \u0639\u0644\u0649 \u0630\u0644\u0643!<\/p>","protected":false},"excerpt":{"rendered":"

Hey there, friend! So, you’ve decided to part ways with cigarettes? That’s fantastic! Let’s chat about some tried-and-true strategies to<\/p>","protected":false},"author":2,"featured_media":11282,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[394,391,390,389,392,396,388,393,395],"class_list":["post-11276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","tag-celebrate-your-progress","tag-embrace-the-benefits","tag-explore-nicotine-replacement-therapy","tag-identify-your-triggers","tag-keep-your-hands-and-mouth-busy","tag-kick-butts-and-take-names","tag-quitting-smoking","tag-seek-support","tag-set-a-quit-date-and-prepare"],"_links":{"self":[{"href":"https:\/\/amxim.com\/ar\/wp-json\/wp\/v2\/posts\/11276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amxim.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amxim.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amxim.com\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/amxim.com\/ar\/wp-json\/wp\/v2\/comments?post=11276"}],"version-history":[{"count":4,"href":"https:\/\/amxim.com\/ar\/wp-json\/wp\/v2\/posts\/11276\/revisions"}],"predecessor-version":[{"id":12664,"href":"https:\/\/amxim.com\/ar\/wp-json\/wp\/v2\/posts\/11276\/revisions\/12664"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amxim.com\/ar\/wp-json\/wp\/v2\/media\/11282"}],"wp:attachment":[{"href":"https:\/\/amxim.com\/ar\/wp-json\/wp\/v2\/media?parent=11276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amxim.com\/ar\/wp-json\/wp\/v2\/categories?post=11276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amxim.com\/ar\/wp-json\/wp\/v2\/tags?post=11276"}],"curies":[{"name":"\u0648\u0648\u0631\u062f\u0628\u0631\u064a\u0633","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}