{"id":10161,"date":"2019-04-26T06:10:40","date_gmt":"2019-04-26T06:10:40","guid":{"rendered":"https:\/\/amxim.com\/?p=10161"},"modified":"2025-06-27T06:32:40","modified_gmt":"2025-06-27T06:32:40","slug":"%ec%a0%84%ec%9e%90%eb%8b%b4%eb%b0%b0%ec%97%90-%eb%8c%80%ed%95%9c-8%ea%b0%80%ec%a7%80-%ec%a7%84%ec%8b%a4%ec%9d%84-%ec%82%ac%ec%8b%a4%ea%b3%bc-%ed%97%88%ea%b5%ac%eb%a5%bc-%ea%b5%ac%eb%b6%84%ed%95%98","status":"publish","type":"post","link":"https:\/\/amxim.com\/ko\/%ec%a0%84%ec%9e%90%eb%8b%b4%eb%b0%b0%ec%97%90-%eb%8c%80%ed%95%9c-8%ea%b0%80%ec%a7%80-%ec%a7%84%ec%8b%a4%ec%9d%84-%ec%82%ac%ec%8b%a4%ea%b3%bc-%ed%97%88%ea%b5%ac%eb%a5%bc-%ea%b5%ac%eb%b6%84%ed%95%98\/","title":{"rendered":"\uc804\uc790\ub2f4\ubc30\uc5d0 \ub300\ud55c 8\uac00\uc9c0 \uc9c4\uc2e4 \uacf5\uac1c: \uc0ac\uc2e4\uacfc \ud5c8\uad6c \uad6c\ubd84\ud558\uae30"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5ec\ub7ec\ubd84! \uc694\uc998 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \ub728\uac70\uc6b4 \uac10\uc790\ub85c \ub5a0\uc624\ub974\uace0 \uc788\ub294 \uc804\uc790\ub2f4\ubc30\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ud328\uc158 \uc5d0\ub514\ud130\ub85c\uc11c \ucd5c\uc2e0 \ud2b8\ub80c\ub4dc\uc5d0 \ub298 \uad00\uc2ec\uc774 \ub9ce\uc740 \uc800\ub294 \uc804\uc790\ub2f4\ubc30\uac00 \ud655\uc2e4\ud788 \uc790\ub9ac \uc7a1\uc558\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc804\uc790\ub2f4\ubc30\uc758 \uc9c4\uc9dc \uc774\uc57c\uae30\ub294 \ubb34\uc5c7\uc77c\uae4c\uc694? \ud568\uaed8 \uc9c4\uc2e4\uc744 \ud30c\ud5e4\uccd0 \ubcfc\uae4c\uc694?<\/p>\n

1. \ud3d0 \uc9c8\ud658 \uacf5\ud3ec\uc99d: \ub2f9\uc2e0\uc774 \uc0dd\uac01\ud558\ub294 \uac83\uacfc \ub2e4\ub985\ub2c8\ub2e4<\/h2>\n

\uc791\ub144 8\uc6d4, \ubbf8\uad6d \uc804\uc5ed\uc5d0\uc11c \uc2ec\uac01\ud55c \ud3d0 \uc190\uc0c1\uc73c\ub85c 68\uba85\uc774 \uc0ac\ub9dd\ud588\ub2e4\ub294 \ub274\uc2a4\uac00 \ubcf4\ub3c4\ub418\uc5c8\ub358 \uac83\uc744 \uae30\uc5b5\ud558\uc2ed\ub2c8\uae4c? \ub2f9\uc5f0\ud788 \uc804\uc790\ub2f4\ubc30\uac00 \uadf8 \ucc45\uc784\uc744 \ub5a0\uc548\uc558\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc870\uc0ac \uacb0\uacfc \uc9c4\uc9dc \uc6d0\uc778\uc740 \ube44\ud0c0\ubbfc E \uc544\uc138\ud14c\uc774\ud2b8\ub85c \uc624\uc5fc\ub41c \ubd88\ubc95 \ub300\ub9c8\ucd08 \ubca0\uc774\ud551 \uc81c\ud488\ub4e4\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \ud569\ubc95\uc801\uc778 \ub2c8\ucf54\ud2f4 \uc804\uc790\ub2f4\ubc30\ub294 \uadf8 \ucc45\uc784\uc774 \uc5c6\uc5c8\uc2b5\ub2c8\ub2e4. \uc544\uc774\ub7ec\ub2c8\ud558\uac8c\ub3c4, \uaddc\uc81c \ub2f9\uad6d\uc740 \ub2c8\ucf54\ud2f4 \uc804\uc790\ub2f4\ubc30\ub97c \ub9e4\uc7a5\uc5d0\uc11c \ucca0\uc218\uc2dc\ucf30\uc9c0\ub9cc, \uc77c\ubc18 \ub2f4\ubc30\ub294 \uc5ec\uc804\ud788 \ud310\ub9e4\ub418\uace0 \uc788\uc5b4 \ub2f4\ubc30\ub85c \ubc14\uafb8\uace0 \uc2f6\uc5b4 \ud558\ub294 \ud761\uc5f0\uc790\ub4e4\uc774 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

2. \uc804\uc790\ub2f4\ubc30: \uc2ec\uc7a5 \uac74\uac15\uc758 \uc228\uc740 \uc601\uc6c5<\/h2>\n

\uc804\uc790\ub2f4\ubc30 \uc0ac\uc6a9\uc790\uac00 \ud761\uc5f0\uc790\uc640 \uc720\uc0ac\ud55c \uc2ec\uc7a5 \uc9c8\ud658 \uc704\ud5d8\uc5d0 \uc9c1\uba74\ud55c\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774 \uc5f0\uad6c\ub294 \ub300\ubd80\ubd84\uc758 \uc804\uc790\ub2f4\ubc30 \uc0ac\uc6a9\uc790\uac00 \ud761\uc5f0\uc790\ub77c\ub294 \uc0ac\uc2e4\uc744 \uace0\ub824\ud558\uc9c0 \uc54a\uc740 \uac83\uc73c\ub85c \ub4dc\ub7ec\ub0ac\uc2b5\ub2c8\ub2e4. \ucd5c\uadfc \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc804\uc790\ub2f4\ubc30\ub85c \uc644\uc804\ud788 \uc804\ud658\ud55c \ud761\uc5f0\uc790\ub4e4\uc740 \ube44\ud761\uc5f0\uc790\uc640 \uac70\uc758 \ube44\uc2b7\ud55c \uc218\uc900\uc758 \ud608\uad00 \uac74\uac15 \uac1c\uc120 \ud6a8\uacfc\ub97c \ubcf4\uc600\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc2ec\uc7a5\uc5d0 \ud734\uc2dd\uc744 \uc8fc\uace0 \uc2f6\ub2e4\uba74 \uc804\uc790\ub2f4\ubc30\uac00 \uc88b\uc740 \uc120\ud0dd\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

3. \uc804\uc790\ub2f4\ubc30: \ub35c \ub098\uc05c \uac83<\/h2>\n

\ub180\ub78d\uac8c\ub3c4 \uc601\uad6d \uc131\uc778\uc758 \uc57d 3\ubd84\uc758 1\ub9cc\uc774 \uc804\uc790\ub2f4\ubc30\uac00 \uc77c\ubc18 \ub2f4\ubc30\ubcf4\ub2e4 \ud6e8\uc52c \ub35c \ud574\ub86d\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubbf8\uad6d \uad6d\ub9bd \uacfc\ud559\u00b7\uacf5\ud559\u00b7\uc758\ud559 \uc544\uce74\ub370\ubbf8(National Academys of Sciences, Engineering, and Medicine)\uc758 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc774\ub97c \ub4b7\ubc1b\uce68\ud558\uba70, \uc804\uc790\ub2f4\ubc30\uac00 \uac74\uac15 \uc704\ud5d8\uc744 \ud604\uc800\ud788 \ub0ae\ucd98\ub2e4\uace0 \uac15\uc870\ud569\ub2c8\ub2e4. \uc601\uad6d \uacf5\uc911\ubcf4\uac74\uad6d(Public Health England)\uc740 \uc804\uc790\ub2f4\ubc30\uac00 \uc644\uc804\ud788 \uc548\uc804\ud55c \uac83\uc740 \uc544\ub2c8\uc9c0\ub9cc, \uc77c\ubc18 \ub2f4\ubc30\uc5d0 \ud568\uc720\ub41c \uc720\ud574 \ud654\ud559 \ubb3c\uc9c8 \ub300\ubd80\ubd84\uc774 \uc5c6\ub2e4\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4.<\/p>\n

\n
\n
\"\uc804\uc790\ub2f4\ubc30\uc5d0

\uc804\uc790\ub2f4\ubc30\uc5d0 \ub300\ud55c 8\uac00\uc9c0 \uc9c4\uc2e4 \uacf5\uac1c: \uc0ac\uc2e4\uacfc \ud5c8\uad6c \uad6c\ubd84\ud558\uae30<\/p><\/div>\n<\/div>\n<\/div>\n

4. \ub2c8\ucf54\ud2f4: \uc6b0\ub9ac\uac00 \uc0dd\uac01\ud588\ub358 \uc545\ub2f9\uc774 \uc544\ub2c8\ub2e4<\/h2>\n

\ub9ce\uc740 \ud761\uc5f0\uc790\uc640 \uacfc\uac70 \ud761\uc5f0\uc790\ub4e4\uc740 \ub2c8\ucf54\ud2f4\uc774 \uc8fc\uc694 \ubc1c\uc554 \uc6d0\uc778\uc774\ub77c\uace0 \uc798\ubabb \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc2e4\uc81c\ub85c\ub294 \ub2f4\ubc30 \uc5f0\uc18c \uacfc\uc815\uc5d0\uc11c \ubc29\ucd9c\ub418\ub294 \uc218\ucc9c \uac00\uc9c0 \ud654\ud559 \ubb3c\uc9c8\uc774 \uc9c4\uc9dc \uc6d0\uc778\uc785\ub2c8\ub2e4. \ub2c8\ucf54\ud2f4\uc740 \uc911\ub3c5\uc131\uc774 \uc788\uc744 \uc218 \uc788\uc9c0\ub9cc, \ud574\ub97c \ub07c\uce58\ub294 \uac83\uc740 \ubc14\ub85c \uc5f0\uae30\uc785\ub2c8\ub2e4.<\/p>\n

5. \uc804\uc790\ub2f4\ubc30: \uae08\uc5f0\uc744 \uc704\ud55c \uc0c8\ub85c\uc6b4 \uce5c\uad6c<\/h2>\n

\uae08\uc5f0\uc744 \uace0\ubbfc \uc911\uc774\uc2e0\uac00\uc694? \uc804\uc790\ub2f4\ubc30\uac00 \ub2f9\uc2e0\uc758 \uc0c8\ub85c\uc6b4 \uce5c\uad6c\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud55c \ub300\uaddc\ubaa8 \uc784\uc0c1 \uc2dc\ud5d8 \uacb0\uacfc, \uc804\uc790\ub2f4\ubc30\ub294 \ub2c8\ucf54\ud2f4 \ub300\uccb4 \uc694\ubc95\ubcf4\ub2e4 \uae08\uc5f0\uc5d0 \ub450 \ubc30 \ub354 \ud6a8\uacfc\uc801\uc778 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ub3c5\ub9bd \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc804\uc790\ub2f4\ubc30\ub294 \uc601\uad6d\uc5d0\uc11c \ub9e4\ub144 5\ub9cc \uba85\uc5d0\uc11c 7\ub9cc \uba85\uc758 \ud761\uc5f0\uc790\uac00 \uae08\uc5f0\uc5d0 \uc131\uacf5\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uac83\uc73c\ub85c \ucd94\uc0b0\ub429\ub2c8\ub2e4.<\/p>\n

6. \uc911\uace0 \ubca0\uc774\ud504: \ub2f9\ud669\ud560 \ud544\uc694 \uc5c6\uc5b4\uc694<\/h2>\n
\n
\n

\"\uc804\uc790\ub2f4\ubc30\uc5d0<\/p>\n<\/div>\n<\/div>\n

\uc6b0\ub9ac \ubaa8\ub450 \uac04\uc811\ud761\uc5f0\uc774 \uac74\uac15\uc5d0 \ud574\ub86d\ub2e4\ub294 \uac83\uc744 \uc54c\uace0 \uc788\uae30\uc5d0, \ub9ce\uc740 \uacf5\uacf5\uc7a5\uc18c\uc5d0\uc11c \ud761\uc5f0\uc774 \uae08\uc9c0\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc804\uc790\ub2f4\ubc30\ub294 \uc5f0\uae30\uac00 \uc544\ub2cc \uc5d0\uc5b4\ub85c\uc878\uc744 \uc0dd\uc131\ud569\ub2c8\ub2e4. \uc601\uad6d \uacf5\uc911\ubcf4\uac74\uad6d(Public Health England)\uc740 \uc804\uc790\ub2f4\ubc30 \uc0ac\uc6a9\uc774 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud574\ub86d\ub2e4\ub294 \uc99d\uac70\ub294 \uc5c6\ub2e4\uace0 \ubcf4\uace0\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uce5c\uad6c\ub4e4\uc744 \uc2e4\ud5d8 \ub300\uc0c1\uc73c\ub85c \uc0bc\uc9c0 \uc54a\uace0\ub3c4 \ubca0\uc774\ud551\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

7. \uc804\uc790\ub2f4\ubc30: \uccad\uc18c\ub144 \ud761\uc5f0 \ub9cc\uc5f0\uc744 \uad6c\uc6d0\ud560 \uc218 \uc788\uc744\uae4c?<\/h2>\n

\uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc804\uc790\ub2f4\ubc30\ub294 \uccad\uc18c\ub144 \ud761\uc5f0\uc728 \uc99d\uac00\ub85c \uc774\uc5b4\uc9c0\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4. \uc624\ud788\ub824 \uc601\uad6d\uc5d0\uc11c\ub294 \uc815\ubc18\ub300 \ud604\uc0c1\uc774 \ub098\ud0c0\ub098\uace0 \uc788\uc73c\uba70, \uccad\uc18c\ub144 \ud761\uc5f0\uc728\uc740 \uc9c0\uc18d\uc801\uc73c\ub85c \uac10\uc18c\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uba74 \uc804\uc790\ub2f4\ubc30\uac00 \ud761\uc5f0\uc73c\ub85c \uc774\uc5b4\uc9c0\ub294 \uad00\ubb38\uc774 \ub420 \uc218 \uc788\ub2e4\ub294 \uc6b0\ub824\ub294 \uc0ac\uc2e4\uc77c\uae4c\uc694? \ub370\uc774\ud130\ub85c\ub294 \ub4b7\ubc1b\uce68\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n

8. \uc5c4\uaca9\ud55c \uaddc\uc815: \uc548\uc804\ub9dd<\/h2>\n

\uc601\uad6d\uc740 \uc81c\ud488 \ud488\uc9c8\uacfc \uc548\uc804\uc744 \ubcf4\uc7a5\ud558\uae30 \uc704\ud574 \uc5c4\uaca9\ud55c \uc804\uc790\ub2f4\ubc30 \uaddc\uc815\uc744 \uc2dc\ud589\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. 2016\ub144 \ub2f4\ubc30 \ubc0f \uad00\ub828 \uc81c\ud488 \uaddc\uc815\uc5d0 \ub530\ub77c \ub2c8\ucf54\ud2f4 \ud568\uc720 \uc804\uc790\ub2f4\ubc30\ub294 \ud22c\uba85 \ud3ec\uc7a5 \ubc0f \ub77c\ubca8\ub9c1 \ub4f1 \ud2b9\uc815 \uae30\uc900\uc744 \ucda9\uc871\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \uc18c\ube44\uc790\uac00 \ubca0\uc774\ud504\uc5d0 \ud568\uc720\ub41c \uc131\ubd84\uc5d0 \ub300\ud55c \uac71\uc815 \uc5c6\uc774 \ud604\uba85\ud55c \uc120\ud0dd\uc744 \ud560 \uc218 \uc788\uc74c\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n

\ub9c8\ubb34\ub9ac\ud558\uae30<\/h2>\n

\uc790, \uc804\uc790\ub2f4\ubc30\uc5d0 \ub300\ud55c 8\uac00\uc9c0 \ub180\ub77c\uc6b4 \uc9c4\uc2e4\uc744 \uc54c\ub824\ub4dc\ub838\uc2b5\ub2c8\ub2e4. \ud328\uc158 \uc5d0\ub514\ud130\ub85c\uc11c \uc800\ub294 \ucd5c\uc2e0 \uc815\ubcf4\ub97c \uc5bb\uace0 \uac74\uac15\uacfc \uc2a4\ud0c0\uc77c\uc5d0 \ub9de\ub294 \uc120\ud0dd\uc744 \ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4. \uc774 \uae00\uc774 \uc804\uc790\ub2f4\ubc30 \ub17c\uc7c1\uc5d0 \ub300\ud55c \ud574\ub2f5\uc744 \uc81c\uc2dc\ud558\uace0, \uc5ec\ub7ec\ubd84\uc774 \ud63c\ub780\uc2a4\ub7ec\uc6b4 \uc0c1\ud669\uc744 \ud5e4\uccd0\ub098\uac00\uace0 \uc790\uc2e0\uc5d0\uac8c \uac00\uc7a5 \uc801\ud569\ud55c \uac83\uc744 \ucc3e\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. \ud604\uba85\ud558\uac8c \ud589\ub3d9\ud558\uace0, \uc2a4\ud0c0\uc77c\ub9ac\uc2dc\ud558\uac8c \ud589\ub3d9\ud558\uba70, \ub2e4\uc74c \uc0ac\ud56d\uc744 \uae30\uc5b5\ud558\uc138\uc694. \uc9c0\uc2dd\uc740 \ucd5c\uace0\uc758 \uc561\uc138\uc11c\ub9ac\uc785\ub2c8\ub2e4<\/b><\/a>!<\/p>","protected":false},"excerpt":{"rendered":"

\uc804\uc790\ub2f4\ubc30\uc5d0 \ub300\ud55c 8\uac00\uc9c0 \uc9c4\uc2e4 \uacf5\uac1c: \uc0ac\uc2e4\uacfc \ud5c8\uad6c \uad6c\ubd84\ud558\uae30<\/p>","protected":false},"author":2,"featured_media":10181,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[280,281,282,283,279,278,284],"class_list":["post-10161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","tag-new-quit-smoking-buddy","tag-secondhand-vape","tag-strict-regulations","tag-the-lung-scare","tag-unsung-heroes-of-heart-health","tag-world-of-e-cigarettes","tag-youth-smoking"],"_links":{"self":[{"href":"https:\/\/amxim.com\/ko\/wp-json\/wp\/v2\/posts\/10161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amxim.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amxim.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amxim.com\/ko\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/amxim.com\/ko\/wp-json\/wp\/v2\/comments?post=10161"}],"version-history":[{"count":3,"href":"https:\/\/amxim.com\/ko\/wp-json\/wp\/v2\/posts\/10161\/revisions"}],"predecessor-version":[{"id":12674,"href":"https:\/\/amxim.com\/ko\/wp-json\/wp\/v2\/posts\/10161\/revisions\/12674"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amxim.com\/ko\/wp-json\/wp\/v2\/media\/10181"}],"wp:attachment":[{"href":"https:\/\/amxim.com\/ko\/wp-json\/wp\/v2\/media?parent=10161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amxim.com\/ko\/wp-json\/wp\/v2\/categories?post=10161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amxim.com\/ko\/wp-json\/wp\/v2\/tags?post=10161"}],"curies":[{"name":"\uc6cc\ub4dc\ud504\ub808\uc2a4","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}